Chamomile
Chamomile
ONI CRIS
Chamomile Tea
Introduce some relaxation into your nightly routine with our high-quality chamomile tea. Made from premium herbs, it is perfect for restless sleepers and can help soothe nerves and boost immunity. Sleep soundly and wake up refreshed with our chamomile!
0.5 oz
Loose leaf tea
HOW TO MAKE A HOT INFUSION
Directions
Scoop 1 to 3 tablespoons of dried herbs into a tea strainer placed in your teapot or mug.
Heat water until it just comes to a boil.
Pour hot water over herbs to submerge and cover to help hold any volatile oils.
Steep for 15 minutes to 1 hour and strain.
Benefits of Chamomile Tea:
Sleep
Chamomile has mild sedative qualities that can help soothe the mind and body, lowering stress and worry that can disrupt sleep.
Better digestion
Chamomile stimulates the secretion of digestive juices, thereby increasing the absorption of essential nutrients and enhancing digestion.
Boosts immunity
The chamomile flower has antibacterial properties that protect you against harmful bacteria and viruses that target your immune system.
Anxiety
Chamomile has antioxidant properties and anti-inflammatory effects that help reduce anxiety.
Menstrual pain
Chamomile tea is known for reducing menstrual pain.
Heart health
Chamomile contains a class of antioxidants called flavones, which have been linked to lowering cholesterol and blood pressure levels.
Wound
Chamomile has proven to be an effective wound healer by increasing wound drying and speeding the repair of the wounded area.
Upset stomach
Chamomile is especially helpful in dispelling gas, soothing the stomach, and relaxing the muscles that move food through the intestines.
*Please consult with your doctor, if you are on prescribe medication*
Legal Disclaimer
The F.D.A. has not evaluated statements regarding dietary supplements and is not intended to diagnose, treat, cure, or prevent any disease or health condition.