Just Chill (Anxiety Relief) Herbal Tea
Just Chill (Anxiety Relief) Herbal Tea
Just Chill Herbal Tea
With a smooth floral and lemon flavor with just a hint of mint, this uplifting blend provides a delightful way to relax. Just Chill herbal blend is made with lemon verbena, lavender, and catnip. This blend contains antioxidants and anti-inflammatory properties for depressed mood, mental exhaustion, and anxiety.
1 oz of Loose Leaf Tea
HOW TO MAKE A HOT INFUSION
Directions
Scoop 1 to 3 tablespoons of dried herbs into a tea strainer placed in your teapot or mug.
Heat water until it just comes to a boil.
Pour hot water over herbs to submerge and cover to help hold any volatile oils.
Steep for 15 minutes to 1 hour and strain.
Lemon Verbena leaves-
Lemon verbena may have anti-anxiety and calming effects. These properties could also benefit those with insomnia. May also help with sleep, digestion, and joint pain.
Lavender Buds
Lavender may help reduce stress and anxiety by affecting the body's fight-or-flight response. It can also help improve mood and sleep quality and lower heart rate and adrenaline levels.
Peppermint leave-
Peppermint has a calming effect and is often used to treat anxiety associated with depression. Peppermint's scent can stimulate the olfactory system, which releases chemicals in the brain that can relax you.
Catnip-
Catnip may reduce nervousness, anxiousness, and restlessness. This herb is safe to use on humans and animals as well!
Lemon Balm-
Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb that can help relieve stress and anxiety. It can help with insomnia when combined with other herbs.
*Please consult with your doctor if you are on prescribed medication*
Legal Disclaimer
The F.D.A. has not evaluated statements regarding dietary supplements and is not intended to diagnose, treat, cure, or prevent any disease or health condition.